{"id":9149,"date":"2017-04-25T02:36:04","date_gmt":"2017-04-25T02:36:04","guid":{"rendered":"https:\/\/clenbuterol-steroids.com\/dieta-a-vyziva-nejlepsi-tipy-pro-optimalni-zdravi\/"},"modified":"2025-05-28T09:54:23","modified_gmt":"2025-05-28T09:54:23","slug":"dieta-a-vyziva-nejlepsi-tipy-pro-optimalni-zdravi","status":"publish","type":"page","link":"http:\/\/clenbuterol-steroids.com\/cs\/dieta-a-vyziva-nejlepsi-tipy-pro-optimalni-zdravi\/","title":{"rendered":"Dieta a v\u00fd\u017eiva (nejlep\u0161\u00ed tipy pro optim\u00e1ln\u00ed zdrav\u00ed)"},"content":{"rendered":"

[et_pb_section fb_built=“1″ admin_label=“section“ _builder_version=“3.22″ background_image=“https:\/\/clenbuterol-steroids.com\/wp-content\/uploads\/2017\/04\/8-colour_24199230_1050x600.jpg“ transparent_background=“off“ make_fullwidth=“off“ use_custom_width=“off“ width_unit=“on“][et_pb_row admin_label=“veslovat“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ header_font=“PT Serif||||“ header_text_color=“#ffffff“ header_font_size=“50px“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ text_orientation=“center“ background_layout=“dark“ module_alignment=“center“ hover_enabled=“0″ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ sticky_enabled=“0″]<\/p>\n

Dieta a v\u00fd\u017eiva (zdrav\u00e9 tipy)<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“section“ _builder_version=“3.22″ custom_padding=“0px||0px|“ custom_css_main_element=“background-repeat: repeat;||background-position: initial;||background-size: initial;“ transparent_background=“off“ make_fullwidth=“off“ use_custom_width=“off“ width_unit=“on“][et_pb_row admin_label=“veslovat“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“||0px|“ make_fullwidth=“off“ use_custom_width=“off“ width_unit=“on“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ header_font=“PT Serif||||“ header_text_color=“#000000″ header_font_size=“50px“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ text_orientation=“center“ module_alignment=“center“ hover_enabled=“0″ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ sticky_enabled=“0″]<\/p>\n

Jak strukturovat denn\u00ed stravov\u00e1n\u00ed, kdy\u017e je va\u0161\u00edm hlavn\u00edm c\u00edlem zhubnout<\/h2>\n

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Dieta A Denn\u00ed Kalorick\u00e1 Kalkula\u010dka<\/h2>\n

Abyste \u00fasp\u011b\u0161n\u011b zhubli<\/a>, mus\u00edte nejprve zam\u00ed\u0159it do freedieting.com<\/a> a vybrat kalkula\u010dku denn\u00edho sou\u010dtu kalori\u00ed z lev\u00e9ho menu.<\/p>\n

Jakmile jste na str\u00e1nce kalkula\u010dky, odpov\u011bzte p\u0159esn\u011b na v\u0161echny ot\u00e1zky, abyste zjistili, jak\u00fd by m\u011bl b\u00fdt v\u00e1\u0161 denn\u00ed souhrn kalori\u00ed.<\/p>\n

Chcete-li zhubnout co nejrychleji<\/strong>, vyberte mo\u017enost extr\u00e9mn\u00edho hubnut\u00ed. Chcete-li ho ztratit rychlost\u00ed, kterou m\u016f\u017eete pova\u017eovat za trochu \u201edostupn\u011bj\u0161\u00ed\u201c, vyberte mo\u017enost norm\u00e1ln\u00edho \u00fabytku tuku. <\/p>\n

Pokud pracujete s kalorick\u00fdm deficitem, kter\u00fd se pohybuje mezi 250 \u2013 500 kaloriemi, uvid\u00edte p\u0159\u00edzniv\u00e9 v\u00fdsledky, pokud jsou tyto kalorie sestaveny z v\u00fd\u0161e uveden\u00fdch typ\u016f potravin.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“2_3,1_3″ admin_label=“Veslovat“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“4.6.1″ text_text_color=“#000000″ text_font_size=“15″ header_font=“PT Serif||||“ header_font_size=“40px“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ hover_enabled=“0″ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ sticky_enabled=“0″]<\/p>\n

Jak strukturovat denn\u00ed stravov\u00e1n\u00ed, kdy\u017e je va\u0161\u00edm prim\u00e1rn\u00edm c\u00edlem<\/u><\/em><\/h2>\n

Je zv\u00fd\u0161it <\/u><\/em>svalov\u00fd tonus a z\u00e1rove\u0148 ztratit t\u011blesn\u00fd tuk<\/u><\/em><\/h2>\n

Pro ty, kte\u0159\u00ed cht\u011bj\u00ed zv\u00fd\u0161it svalov\u00fd tonus, zpo\u010d\u00e1tku budete muset postupovat p\u0159esn\u011b stejn\u00fdm postupem jako ti, kte\u0159\u00ed cht\u011bj\u00ed ztratit t\u011blesn\u00fd tuk; Zami\u0159te na webovou str\u00e1nku FreeDieting a zpracujte sv\u00e1 \u010d\u00edsla na kalkula\u010dce celkov\u00fdch kalori\u00ed v souladu s \u00farovn\u00ed va\u0161\u00ed fyzick\u00e9 aktivity.<\/p>\n

Jakmile to ud\u011bl\u00e1te, zkop\u00edrujte a vlo\u017ete sv\u016fj denn\u00ed celkov\u00fd po\u010det kalori\u00ed a p\u0159ejd\u011bte na kalkula\u010dku pom\u011bru \u017eivin<\/a>. Vyberte mo\u017enost \u201elow carb\u201c. Odtud p\u0159ejd\u011bte dol\u016f a vyberte, kolik j\u00eddel chcete denn\u011b sn\u00edst \u2013 kalkula\u010dka pak do t\u011bchto j\u00eddel p\u0159id\u011bl\u00ed va\u0161e kalorie a zajist\u00ed, \u017ee p\u0159ijmete dostatek \u017eivin k udr\u017een\u00ed \u0161t\u00edhl\u00e9 tk\u00e1n\u011b a z\u00e1rove\u0148 ke ztr\u00e1t\u011b t\u011blesn\u00e9ho tuku. <\/p>\n

Jako bezpe\u010dnostn\u00ed opat\u0159en\u00ed je d\u016fle\u017eit\u00e9, abyste si p\u0159ed zah\u00e1jen\u00edm \u0159ezu nechali prov\u00e9st test, kter\u00fd ur\u010d\u00ed va\u0161i aktu\u00e1ln\u00ed hmotnost libov\u00e9 t\u011blesn\u00e9 hmoty v kg nebo libr\u00e1ch<\/strong>. Budete muset zajistit, aby gramov\u00e9 mno\u017estv\u00ed b\u00edlkovin uveden\u00e9 v kalkula\u010dce bylo v souladu s ekvivalentem 0,8 \u2013 1 gramu na libru t\u011blesn\u00e9 hmotnosti, aby byla zaru\u010dena svalov\u00e1 v\u00fd\u017eiva. <\/p>\n

Pokud zjist\u00edte, \u017ee \u010d\u00edslo je p\u0159\u00edli\u0161 n\u00edzk\u00e9 (bude to velmi t\u011bsn\u00e9), jednodu\u0161e zvy\u0161te p\u0159\u00edjem, abyste se ujistili, \u017ee je v souladu alespo\u0148 s minimem 0,8 na libru. Jakmile to ud\u011bl\u00e1te, sta\u010d\u00ed zajistit, aby se v\u0161echna va\u0161e j\u00eddla to\u010dila kolem nab\u00edzen\u00fdch druh\u016f potravin.
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/clenbuterol-steroids.com\/wp-content\/uploads\/2017\/04\/66f9258d4a6a8c38373a4dae26e9e70b.jpg“ align_tablet=“center“ align_phone=““ align_last_edited=“on|desktop“ admin_label=“Image“ _builder_version=“4.6.1″ custom_margin=“110px|||“ animation_style=“slide“ animation_direction=“left“ animation_duration=“500ms“ animation_intensity_slide=“10%“ hover_enabled=“0″ custom_css_main_element=“ border: 4px inset #9FB02B;||box-shadow: 3px 3px 0px #23282D;||“ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ animation=“left“ sticky=“off“ always_center_on_mobile=“on“ sticky_enabled=“0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=“Veslovat“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“4.6.1″ text_text_color=“#000000″ text_font_size=“15″ header_text_color=“#000000″ header_font_size=“40px“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ text_orientation=“justified“ hover_enabled=“0″ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ sticky_enabled=“0″]<\/p>\n

Jak tedy zajist\u00edm, \u017ee moje procento t\u011blesn\u00e9ho tuku <\/u><\/em><\/h3>\n

Z\u016fst\u00e1v\u00e1 n\u00edzk\u00e1 po cyklu?<\/u><\/em><\/h3>\n

Zajistit, aby hladina va\u0161eho t\u011blesn\u00e9ho tuku z\u016fstala po st\u0159ihu <\/a>n\u00edzk\u00e1, je pom\u011brn\u011b jednoduch\u00e9; Mus\u00edte se vr\u00e1tit na webovou str\u00e1nku FreeDieting a pot\u00e9 zadat sv\u00e9 \u00fadaje do kalkula\u010dky denn\u00edho p\u0159\u00edjmu kalori\u00ed na z\u00e1klad\u011b va\u0161\u00ed aktu\u00e1ln\u00ed t\u011blesn\u00e9 hmotnosti \/ statistik.<\/p>\n

Jakmile to ud\u011bl\u00e1te, m\u011bli byste pou\u017e\u00edt udr\u017eovac\u00ed p\u0159\u00edjem kalori\u00ed a zadat jej do kalkula\u010dky denn\u00edho pom\u011bru \u017eivin. Vezm\u011bte pros\u00edm na v\u011bdom\u00ed, \u017ee nyn\u00ed m\u016f\u017eete zvolit distribuci s vy\u0161\u0161\u00edm obsahem sacharid\u016f (nap\u0159\u00edklad mo\u017enosti \u201em\u00edrn\u00fd\u201c nebo \u201est\u0159edn\u00ed II\u201c), ale m\u016f\u017ee to b\u00fdt za cenu ur\u010dit\u00e9 viditelnosti (kv\u016fli no\u0161en\u00ed v\u011bt\u0161\u00edho mno\u017estv\u00ed vody s vy\u0161\u0161\u00edm p\u0159\u00edjmem sacharid\u016f). <\/p>\n

M\u016f\u017eete se tak\u00e9 rozhodnout z\u016fstat u n\u00edzk\u00e9ho p\u0159\u00edjmu sacharid\u016f, i kdy\u017e va\u0161e denn\u00ed celkov\u00e9 kalorie \/ \u017eiviny budou p\u0159i j\u00eddle pro udr\u017een\u00ed o n\u011bco vy\u0161\u0161\u00ed. Tak\u00e9 zjist\u00edte, \u017ee ve v\u00fdchoz\u00edm nastaven\u00ed (op\u011bt pou\u017eijte princip 0,8 \u2013 1 gram b\u00edlkovin na libru svalov\u00e9 tk\u00e1n\u011b jako prost\u0159edek dvojit\u00e9 kontroly) si zachov\u00e1te svou svalovou tk\u00e1\u0148 t\u00edm, \u017ee si t\u00edmto zp\u016fsobem vypo\u010d\u00edt\u00e1te i udr\u017eovac\u00ed kalorie. <\/p>\n

Bez ohledu na kone\u010dn\u00fd v\u00fdsledek, kter\u00fd hled\u00e1te, jak je uvedeno v pr\u016fb\u011bhu t\u00e9to \u010d\u00e1sti, m\u011bjte na pam\u011bti, \u017ee m\u00e1te povoleno d\u00e1t si jedno cheat meal t\u00fddn\u011b<\/strong> jako prost\u0159edek k \u201eop\u011btovn\u00e9mu nastartov\u00e1n\u00ed\u201c va\u0161eho metabolismu a zv\u00fd\u0161en\u00ed jeho aktivity n\u00e1sleduj\u00edc\u00ed den, kdy je v\u00e1\u0161 p\u0159\u00edjem kalori\u00ed op\u011bt omezen.
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Top 5 dopl\u0148k\u016f pro \u0159ez\u00e1n\u00ed!<\/u><\/strong><\/h3>\n

 <\/p>\n

Ur\u010dit\u00e9 procento<\/strong> populace, navzdory tomu, \u017ee maj\u00ed svou stravu na m\u00edst\u011b, navzdory tr\u00e9ninku jako olympijsk\u00fd sportovec, navzdory dodr\u017eov\u00e1n\u00ed osv\u011bd\u010den\u00e9ho Clenbuterolov\u00e9ho cyklu, bude st\u00e1le bojovat<\/strong> dos\u00e1hnout v\u00fdsledk\u016f hubnut\u00ed, kter\u00e9 cht\u011bj\u00ed. <\/span>
<\/span>
<\/span>Je velmi pravd\u011bpodobn\u00e9, \u017ee p\u0159ehl\u00e9dli n\u011bjak\u00fd mal\u00fd aspekt<\/strong> sv\u00e9ho programu hubnut\u00ed, kter\u00fd lze snadno napravit pou\u017eit\u00edm n\u00e1sleduj\u00edc\u00edch dopl\u0148k\u016f.<\/span><\/p>\n

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Multivitam\u00edny<\/u><\/em><\/h3>\n

\u010c\u00e1st potravin, kter\u00e9 j\u00edme, je obvykle podv\u00fd\u017eivn\u00e1 kv\u016fli postup\u016fm hromadn\u00e9 sklizn\u011b, pesticid\u016fm pou\u017e\u00edvan\u00fdm b\u011bhem skladov\u00e1n\u00ed a hormon\u016fm pod\u00e1van\u00fdm hospod\u00e1\u0159sk\u00fdm zv\u00ed\u0159at\u016fm. Spolehliv\u00e9 vyu\u017eit\u00ed multivitam\u00edn\u016f a dal\u0161\u00edch kl\u00ed\u010dov\u00fdch dopl\u0148k\u016f zlep\u0161\u00ed pohodu a pom\u016f\u017ee p\u0159edch\u00e1zet nemocem<\/strong>. <\/span>
<\/span>
<\/span>Tak\u00e9, kdy\u017e kontrolujete porce j\u00eddla a j\u00edte m\u00e9n\u011b sacharid\u016f, nep\u0159ij\u00edm\u00e1te m\u00e9n\u011b vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 byste norm\u00e1ln\u011b z\u00edskali z j\u00eddla, kter\u00e9 jste vy\u0159adili ze sv\u00e9ho pravideln\u00e9ho stravovac\u00edho re\u017eimu. Multivitam\u00edny zajist\u00ed, \u017ee budete st\u00e1le dost\u00e1vat \u017eiviny, kter\u00e9 pot\u0159ebujete<\/strong>. <\/span><\/p>\n

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BCAA<\/u><\/em><\/h3>\n

S nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed si uv\u011bdomujete, \u017ee kdy\u017e p\u0159ijmete jak\u00e9koli mno\u017estv\u00ed b\u00edlkovin, zpracuj\u00ed se v \u017ealudku a tr\u00e1vic\u00edm traktu na jednotliv\u00e9 aminokyseliny a kr\u00e1tk\u00e9 \u0159et\u011bzce aminokyselin, kter\u00e9 se pak mohou dostat do ob\u011bhov\u00e9ho syst\u00e9mu.<\/span>
<\/span><\/p>\n

BCAA maj\u00ed pro dietn\u00ed sportovce mimo\u0159\u00e1dnou hodnotu, proto\u017ee zabra\u0148uj\u00ed t\u011blu p\u0159ej\u00edt do katabolick\u00e9ho stavu a pom\u00e1haj\u00ed udr\u017eet svalovou hmotu, a to i b\u011bhem kalorick\u00e9ho deficitu. <\/span>
<\/span>
<\/span>Tyto aminokyseliny maj\u00ed rozs\u00e1hl\u00e9 dopady na t\u011blo od budov\u00e1n\u00ed a opravy tk\u00e1n\u00ed a\u017e po vytv\u00e1\u0159en\u00ed produkuj\u00edc\u00edch chemik\u00e1li\u00ed, kter\u00e9 umo\u017e\u0148uj\u00ed na\u0161emu mozku optim\u00e1ln\u011b pracovat a dod\u00e1vaj\u00ed v\u00e1m vitalitu, kterou pot\u0159ebujete k pos\u00edlen\u00ed tr\u00e9ninku a z\u00e1rove\u0148 ke zv\u00fd\u0161en\u00ed regenerace.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=“Veslovat“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Whey prot“ _builder_version=“4.6.1″ text_text_color=“#000000″ text_font_size=“15″ header_text_color=“#000000″ header_font_size=“40px“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ text_orientation=“justified“ hover_enabled=“0″ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ sticky_enabled=“0″]<\/p>\n

Syrov\u00e1tkov\u00fd protein<\/u><\/em><\/h3>\n

Syrov\u00e1tkov\u00fd protein (nejlep\u0161\u00ed typ proteinu) je ohromuj\u00edc\u00ed v\u011bc. Umo\u017e\u0148uje t\u011blu vytv\u00e1\u0159et aminokyseliny<\/strong> , kter\u00e9 se vyu\u017e\u00edvaj\u00ed pro stavbu svalov\u00e9 tk\u00e1n\u011b. T\u00e9m\u011b\u0159 ka\u017ed\u00fd vzp\u011bra\u010d v\u00ed v\u00fdznam suplementace b\u00edlkovin. <\/span><\/p>\n

A v\u00fdhod je mnoho. Syrov\u00e1tkov\u00fd protein p\u016fsob\u00ed nejen jako antioxidant<\/strong> a posiluje imunitn\u00ed syst\u00e9m<\/strong>, ale tak\u00e9 podporuje budov\u00e1n\u00ed sval\u016f<\/strong> a pom\u00e1h\u00e1 p\u0159edch\u00e1zet katabolismu<\/strong>. <\/span>
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,2_3″ admin_label=“Veslovat“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/clenbuterol-steroids.com\/wp-content\/uploads\/2017\/04\/Glutamine-structure.png“ align=“center“ align_tablet=“center“ align_phone=““ align_last_edited=“on|desktop“ admin_label=“Glutamine“ _builder_version=“3.23″ animation_style=“slide“ animation_direction=“left“ animation_duration=“500ms“ animation_intensity_slide=“10%“ custom_css_main_element=“ border: 8px groove #9fb02b;“ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ animation=“left“ sticky=“off“ always_center_on_mobile=“on“][\/et_pb_image][\/et_pb_column][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_text_color=“#000000″ text_font_size=“15″ header_text_color=“#000000″ header_font_size=“40px“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“]<\/p>\n

Glutaminy<\/u><\/em><\/h3>\n

V\u00fdzkumy ukazuj\u00ed, \u017ee po seri\u00f3zn\u00edm cvi\u010den\u00ed se hladina glutaminu v t\u011ble sn\u00ed\u017e\u00ed a\u017e o polovinu. Vzhledem k tomu, \u017ee t\u011blo je na glutaminu z\u00e1visl\u00e9 jako na bun\u011b\u010dn\u00e9m, studie nazna\u010duj\u00ed, \u017ee suplementace glutaminem m\u016f\u017ee omezit rozpad svalov\u00e9 tk\u00e1n\u011b a zlep\u0161it tr\u00e1ven\u00ed b\u00edlkovin<\/strong>. <\/span><\/p>\n

\u00da\u010dinky glutaminu na objem bun\u011bk byly nav\u00edc podpo\u0159eny v\u00fdzkumem. Pr\u016fb\u011b\u017en\u00e1 zpr\u00e1va doporu\u010duje d\u016fle\u017eit\u00fd p\u0159\u00edr\u016fstek hladin v\u00fdvojov\u00fdch hormon\u016f, kdy\u017e byly po\u017eity pouh\u00e9 2 gramy freestylov\u00e9ho dopl\u0148ku L-glutaminu! <\/span><\/p>\n

Vzhledem k tomu, \u017ee vzp\u011bra\u010di p\u0159i cvi\u010den\u00ed vyu\u017e\u00edvaj\u00ed zna\u010dnou \u010d\u00e1st glutaminu, t\u011blo je na t\u00e9to aminokyselin\u011b siln\u011b z\u00e1visl\u00e9. Katabolismus m\u016f\u017ee nastat, pokud je sval\u016fm odep\u0159en glutamin. Proto je suplementace glutaminu rozhoduj\u00edc\u00ed pro udr\u017een\u00ed svalov\u00e9 hmoty a s\u00edly rostouc\u00ed a ne oslabuj\u00edc\u00ed<\/strong>. <\/span>
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=“on|phone“ admin_label=“Veslovat“ _builder_version=“4.6.1″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“||90px|“ custom_padding_tablet=““ custom_padding_phone=“||50px||false|false“ make_fullwidth=“off“ use_custom_width=“off“ width_unit=“on“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“N. O Booster“ _builder_version=“4.6.1″ text_text_color=“#000000″ text_font_size=“15″ header_text_color=“#000000″ header_font_size=“40px“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ hover_enabled=“0″ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ sticky_enabled=“0″]<\/p>\n

Posilova\u010d oxidu dusnat\u00e9ho<\/u><\/em><\/h3>\n

Oxid dusnat\u00fd \u0159\u00edd\u00ed pr\u016ftok krve<\/strong>, a p\u0159en\u00e1\u0161\u00ed zpr\u00e1vy mezi nervov\u00fdmi bu\u0148kami<\/strong>. Zp\u016fsob, jak\u00fdm oxid dusnat\u00fd zlep\u0161uje pr\u016ftok krve, by m\u011bl zaj\u00edmat zejm\u00e9na vzp\u011bra\u010de, proto\u017ee zv\u00fd\u0161en\u00fd pr\u016ftok krve bude slou\u017eit k dod\u00e1n\u00ed v\u00edce \u017eivin do sval\u016f, \u010d\u00edm\u017e napom\u00e1h\u00e1 r\u016fstu sval\u016f, kdy\u017e jsou vystaveny stresu (tr\u00e9nink). <\/span><\/p>\n

Dopln\u011bk s oxidem dusnat\u00fdm v\u00e1m zaru\u010d\u00ed vazodilataci<\/strong> (\u201epumpy\u201c) a zv\u00fd\u0161en\u00ed dod\u00e1vky kysl\u00edku a \u017eivin do va\u0161ich bun\u011bk<\/strong>. <\/span>
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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